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	<title>Comments on: 100 Things I Fear</title>
	<atom:link href="http://www.cassandrarae.com/100-things-i-fear/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cassandrarae.com</link>
	<description>Heart, Humor, and FEAR!</description>
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		<title>By: Simply Fearless Cassandra Rae</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2955</link>
		<dc:creator>Simply Fearless Cassandra Rae</dc:creator>
		<pubDate>Thu, 21 Jan 2010 12:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2955</guid>
		<description>Isn&#039;t it amazing how often we deny our humanity? It&#039;s so liberating when we embrace it.</description>
		<content:encoded><![CDATA[<p>Isn&#39;t it amazing how often we deny our humanity? It&#39;s so liberating when we embrace it.</p>
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		<title>By: Sean Stargazer</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2954</link>
		<dc:creator>Sean Stargazer</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2954</guid>
		<description>Opps!  I am Sean Stargazer.  Not what it says below.</description>
		<content:encoded><![CDATA[<p>Opps!  I am Sean Stargazer.  Not what it says below.</p>
]]></content:encoded>
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	<item>
		<title>By: Sean StargazerHy</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2953</link>
		<dc:creator>Sean StargazerHy</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2953</guid>
		<description>I have only 25 things I fear at this time.  But I feel great admitting that, yes, I have fears.  I am human.</description>
		<content:encoded><![CDATA[<p>I have only 25 things I fear at this time.  But I feel great admitting that, yes, I have fears.  I am human.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fear</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2938</link>
		<dc:creator>Fear</dc:creator>
		<pubDate>Sat, 02 Jan 2010 23:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2938</guid>
		<description>[...] Things I Fear.” I first heard about this challenge from Coach Laura Neff and traced it back to Coach Cassandra Rae who is the originator of the challenge. The “100 Things I Fear” challenge involves busting [...]</description>
		<content:encoded><![CDATA[<p>[...] Things I Fear.” I first heard about this challenge from Coach Laura Neff and traced it back to Coach Cassandra Rae who is the originator of the challenge. The “100 Things I Fear” challenge involves busting [...]</p>
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	<item>
		<title>By: Jessie May, CPCC</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2931</link>
		<dc:creator>Jessie May, CPCC</dc:creator>
		<pubDate>Sat, 21 Nov 2009 16:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2931</guid>
		<description>Just checking to make sure I got logged in successfully</description>
		<content:encoded><![CDATA[<p>Just checking to make sure I got logged in successfully</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessie May, CPCC</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2930</link>
		<dc:creator>Jessie May, CPCC</dc:creator>
		<pubDate>Sat, 21 Nov 2009 16:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2930</guid>
		<description>I&#039;m in, couldn&#039;t pass this awesome challenge up! Thanks so much for your courage, humor, great smile and spunk. I have enjoyed reading your blog and found much value in your posts, thanks for being such an inspiration!</description>
		<content:encoded><![CDATA[<p>I&#39;m in, couldn&#39;t pass this awesome challenge up! Thanks so much for your courage, humor, great smile and spunk. I have enjoyed reading your blog and found much value in your posts, thanks for being such an inspiration!</p>
]]></content:encoded>
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	<item>
		<title>By: cassandrarae</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2924</link>
		<dc:creator>cassandrarae</dc:creator>
		<pubDate>Mon, 09 Nov 2009 22:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2924</guid>
		<description>Hey Lechelle ~ Thanks for stopping by and writing to me too!  I&#039;m so glad to hear that you&#039;ve caught the fearless bug.  Have fun!</description>
		<content:encoded><![CDATA[<p>Hey Lechelle ~ Thanks for stopping by and writing to me too!  I&#39;m so glad to hear that you&#39;ve caught the fearless bug.  Have fun!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fear and a Few Vegetables &#124; RENEGADEconversations</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2912</link>
		<dc:creator>Fear and a Few Vegetables &#124; RENEGADEconversations</dc:creator>
		<pubDate>Fri, 06 Nov 2009 03:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2912</guid>
		<description>[...] Another amazing advocate of mine is tackling her fears in a different but equally profound way: she&#8217;s naming them. She&#8217;s listing (and then blogging) about the 100 things she fears. Her belief is that in naming we decrease their power &#8211; we see them for what they are and then have strategic, deliberate ways in which to acknowledge them and move forward. Not to totally drain the metaphor dry, but this reminds me of dinner time at my house. I have one daughter who, like me, is not a huge vegetable fan. Many times I have tried to disguise them, to chop them up finely, to dump them into soups or stir-fry. But she wants them named! Given that I won&#8217;t let her push them to the side of her plate, the only way we can move forward is if they are out in the open and acknowledged for all their disgusting-ness. Just like our fears. [...]</description>
		<content:encoded><![CDATA[<p>[...] Another amazing advocate of mine is tackling her fears in a different but equally profound way: she&#8217;s naming them. She&#8217;s listing (and then blogging) about the 100 things she fears. Her belief is that in naming we decrease their power &#8211; we see them for what they are and then have strategic, deliberate ways in which to acknowledge them and move forward. Not to totally drain the metaphor dry, but this reminds me of dinner time at my house. I have one daughter who, like me, is not a huge vegetable fan. Many times I have tried to disguise them, to chop them up finely, to dump them into soups or stir-fry. But she wants them named! Given that I won&#8217;t let her push them to the side of her plate, the only way we can move forward is if they are out in the open and acknowledged for all their disgusting-ness. Just like our fears. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LECHELLE WALLACE</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2911</link>
		<dc:creator>LECHELLE WALLACE</dc:creator>
		<pubDate>Thu, 05 Nov 2009 22:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2911</guid>
		<description>HELLO CASSANDRA,&lt;br&gt;I JUST HAPPEN TO COME ACROSS YOUR PAGE AND STARTED EXPLORING.  I WANTED TO LET YOU KNOW HOW MUCH YOU INSPIRE ME!  i&#039;M GOING TO START OVERCOMING A FEAR A DAY!  THANKS</description>
		<content:encoded><![CDATA[<p>HELLO CASSANDRA,<br />I JUST HAPPEN TO COME ACROSS YOUR PAGE AND STARTED EXPLORING.  I WANTED TO LET YOU KNOW HOW MUCH YOU INSPIRE ME!  i&#39;M GOING TO START OVERCOMING A FEAR A DAY!  THANKS</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cassandrarae</title>
		<link>http://www.cassandrarae.com/100-things-i-fear/comment-page-1/#comment-2830</link>
		<dc:creator>cassandrarae</dc:creator>
		<pubDate>Mon, 05 Oct 2009 21:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.cassandrarae.com/?page_id=1034#comment-2830</guid>
		<description>Yes!  I&#039;m looking forward to the SOME bootcamp too :~)</description>
		<content:encoded><![CDATA[<p>Yes!  I&#39;m looking forward to the SOME bootcamp too :~)</p>
]]></content:encoded>
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