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Apr 01 2009

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Cassandra Rae

6 Simply Fearless Ways to Honor Anger

Posted at 9:50 am under Health & Body,Life Coaching

  1. scream
  2. punch a pillow
  3. take a kickboxing class
  4. go running
  5. beat the couch with a swimming noodle
  6. ask someone for support

I trust that you will find an appropriate place and time to honor and express anger.

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