Blog Archives

What do you do when you are sick?

April 21, 2009

Oh I’ve missed you guys!  I’ve been sick for almost 2 weeks.  Acccckkkk! But, I’m almost back to full health…no wait…allow me to reframe: I AM BACK TO FULL HEALTH!!!! I am full of energy.  And I am full of joy and appreciation for a pain-free throat and a clear nose that I can breathe [...]

Empowered Women Enjoy Great Sex!

April 8, 2009

Recently in my Sexy Shoe Modeling and Pole Dance experience I learned that part of being an empowered woman is embracing, nurturing, and loving your sexuality and sex life.  Well, one of the organizers of that event, Chrystal Bougon, has just launched a national campaign: I am on a MISSION to get this VERY unassuming [...]

6 Simply Fearless Ways to Honor Anger

April 1, 2009

scream punch a pillow take a kickboxing class go running beat the couch with a swimming noodle ask someone for support I trust that you will find an appropriate place and time to honor and express anger.

Simply Fearless Truths About Anger

March 31, 2009

Everyone experiences anger from time to time Feelings of anger do not make you an angry person There are safe and healthy ways to express anger Anger holds an important message for you Suppressing anger stores it up within you Feel free to add your Simply Fearless truths about anger too!

Dads, are you frustrated with your role & relationships?

March 4, 2009

If you are a regular reader here, then you know that I am launching the inaugural Simply Fearless 8 Week Program and  I am so excited about it!  Currently, I am in the process of writing up invitations for people to learn more and join the program.  As I write them, I’ll be posting them [...]

Are you ready to step into the joy of not knowing?

March 3, 2009

I received this fabulous reply from Dave – the owner of the gym I belong to – after publishing “Practice the Art of Not Knowing”: Isn’t ‘not knowing’ like Christmas morning when you are going to open that big gift and you have NO idea what it is? Knowing what it is sort of takes [...]

Canine Lessons for Human Happiness

January 29, 2009

Gracie just got up from where she was sleeping so that she could curl up against my leg.  I love how consistently affectionate she is towards me.  Every time I walk into the room she runs up to me with such enthusiasm.  She always takes that extra step to be next to me. It got [...]

Come See Me on Stage!

January 24, 2009

I’m so excited to share with you that I am performing in… A V-Day 2009 Campaign Event to End Violence Against Women and Girls _________________________________ CENTER FOR SPIRITUAL LIVING JOINS GLOBAL EFFORT TO STOP VIOLENCE AGAINST WOMEN AND GIRLS V-Day 2009 A V-Day Benefit Production of Eve Ensler’s THE VAGINA MONOLOGUES Directed by Leslie Woods [...]

Ladies, are you wearing your best spiritual bra?

January 9, 2009

Click play to listen to this post instead or download to listen on your MP3 player. Yesterday I went to Victoria’s Secret for a bra fitting because honestly I’ve been wearing my daughter’s hand-me-downs for months now.  I’ve known for quite some time that I need new undergarments, but it wasn’t high on my list [...]

From God-hater to God-follower {part 2}

November 9, 2008

Yesterday I posed the question, “So how did I go from a God-hater to a God-follower?” and it all started back in 2005 when I had a blood clot in my left eye that created a permanent blind spot in my central vision.  It happened on April 10th just days before my contract ended – [...]