Every time I go to Sunday service at my spiritual home I bring my Totally Awesome {that’s what it says on the inside!} journal and take notes. It’s cool because I have all my notes in one place and any time I need some encouragement and inspiration I know where to go. Anyhow, here are [...]
Blog Archives
It’s time to face up…are you ready?
September 14, 2009I’m really in a groove!
September 11, 2009Oh my heaven…I’m in heaven! I came over to the Palo Alto Art Center to register for the Book Class and I thankfully brought my camera. There is a community garden next door with a plethora of photo opps. My soul was quite literally shouting in ecstasy as I browsed the twisted aisles of fresh [...]
My 1st Video for all of you who fall asleep while meditating!
September 4, 2009Recently I asked, “What is your heart asking you to do?” and Maria posted a reply on the SimplyFearless.com FB Fan Page saying: My problem is I’ve spent so many years shutting out my heart’s calling that I don’t recognize its voice anymore or maybe it’s just fallen silent lately because it’s been ignored for [...]
Forget About Doing a Good Job
September 3, 2009“Capture the darkness to see the light” c: hi god g: hi cassandra c: how are you today? g: peachy. how are you? c: hopeful. i really want to do a good job with the book g: is that a desire that’s going to get in your way? c: well maybe a little. it does [...]
Permission or Pressure: Which one do you choose?
June 25, 2009“Soften Up” During this morning’s conversation with God I asked him why he was always so accepting of me and giving me permission to feel how I feel no matter how much I don’t like how I feel and he didn’t even have to answer me directly. In my frustration about his acceptance – can [...]
Are you ready for laughter and music and cheers – oh my!?
June 15, 2009Get inspired at the Center for Spiritual Living I have the pleasure of working my ass off as Dorothy! Please join me as it all pays off on stage. Here is the official announcement & invite: You are cordially invited to “Ease on Down the Road” as Center for Spiritual Living presents another fun summer [...]
Come See Me Perform in the Wizard of SOM!
June 5, 2009I am so excited (and a bit terrified!) to announce that I am starring in a musical! Can you believe it? I’m still a bit shocked. And I’m thrilled to have the opportunity to be Dorothy in the Wizard of SOM at the Center for Spiritual Living in San Jose. This is an amazing show [...]
Are You One Tough Cookie too?
May 18, 2009Yesterday I attended a Mike Robbins workshop at the Center for Spiritual Living and my main take-away was: I am one tough cookie! Yeah, I’m pretty sure that wasn’t part of the lesson plan, but damn…I feel empowered! And that was a part of the lesson plan. We did these two exercises – that totally [...]
My Notes after a Love Meditation
April 3, 2009I’m taking the Foundations Class at the Center for Spiritual Living and one of our assignments was to do a guided meditation about love for a week. Here are some of my notes from what I learned through the experience: Focusing on love is easier with practice! I learned very young that it was not [...]
6 Simple Ways to Follow God
March 2, 2009Following God is like exercising. It works best when: You stretch out before hand You work out a little every day You increase your routine slowly & consistently You rest You join a gym You hire a personal trainer
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