Welcome to the magical world of transformation... » VLOG {Videos of me!}

Go ahead & mess up – it’s funny!

Cassandra Rae — Thu, 05 Nov 2009 18:59:15 +0000

I record videos for SimplyFearless.com and I share some of the outtakes because they’re funny! Here’s one for ya:

Hee hee hee!

Loser! with a capital L

Cassandra Rae — Wed, 21 Oct 2009 01:46:54 +0000

In this video {2:15} I talk about feeling like a failure {yuk!} and how I moved through it.

Now that you’ve watched it, what do you think? I’d love to hear about your insights and struggles.

I’m like psychic & you rock!

Cassandra Rae — Wed, 14 Oct 2009 02:49:02 +0000

I normally blog when I feel inspired, open, and happy. It’s just easier to share when I feel good…even when I’m blogging about feeling bad.

Well, right now I do not feel good.

Nope.

I feel pretty crappy. Nothing major has happened. No disaster. Just feeling deflated.

So instead of writing about all the fears I’ve faced lately for the 100 Things I Fear challenge…I’m simply going to share this video:

How the heck did I know that I would need it in the same day?!

p.s. This video was recorded in my meditation corner…so cozy :~)

VLOG: What does your inner voice of fear say?

Cassandra Rae — Fri, 02 Oct 2009 23:12:52 +0000

In this video {3:46} I share some surprising lessons from the 100 Things I Fear challenge. Like how I thought I would be facing the biggies {like picking a niche for my coaching practice!} and how beneficial it is to tune in to fear. What?! I know, it’s crazy right? Well, watch the video and please post your thoughts, experiences, and questions. I am loving connecting with you through this process.

VLOG: From Hate to Happiness Right Now

Cassandra Rae — Thu, 24 Sep 2009 16:36:58 +0000

Although it didn’t make my 100 Things I Fear list today – it totally freaked me out to record on location. I was so excited about it and then I arrived and got all self conscious. It was so weird because I’m usually not shy about stuff at all. But, I was in a public plaza with high rise buildings all around. People who I couldn’t even see could have been watching…funny how I’m so willing to post my vid all over the net, but God forbid a stranger see me film! I guess it’s a vulnerable place to be. Yeah, it is a vulnerable place to be and I look forward to doing it again until it doesn’t freak me out at all. Hey, maybe it will make my 100 Things I Fear list in the future!

Okay enough rambling, this video {3:06} is all about feeling better now even when you’re in a job you hate. Check it out and let me know what you do.

100 Things I Fear Video

Cassandra Rae — Tue, 22 Sep 2009 19:37:43 +0000

In this video {2:50} I laugh, I cry, I coach myself on the spot, and I share about 100 Things I Fear. Here’s the link that explains it all: http://www.cassandrarae.com/100-things-i-fear/

Happy Champagne Friday: you are enough!

Cassandra Rae — Fri, 18 Sep 2009 23:52:14 +0000

In this short video {2:55} I share about Champagne Friday – a weekly ritual I use to celebrate all that I’ve done for the week and allow it to be enough. Grab a glass, watch, and toast with me!

p.s. I got a haircut today & I love it! What do you think?

VLOG: abandonment, family, homeless teen & tears

Cassandra Rae — Wed, 16 Sep 2009 15:48:41 +0000

In this short video I tell you a story about an experience that cracked my heart wide open. If you’ve ever felt abandoned by your family, then please watch and send me an email {Cassandra @ SimplyFearless.com} telling me about your experience. It really helps when you share – believe me, I feel better now that I’ve shared with you!

VLOG: Feeling down? This one’s for you

Cassandra Rae — Tue, 15 Sep 2009 15:38:57 +0000

In this short video {2:45} I come to you live, without any makeup, after running and all sweaty – good thing you can’t smell through video! I just couldn’t wait to give you this gift. This video is for whenever you are feeling down, unloved, or lonely. Visit this video whenever you need some love.

VLOG: What is the biggest barrier to living Your Simply Fearless Life?

Cassandra Rae — Wed, 09 Sep 2009 19:06:28 +0000

In this video I talk about the biggest barrier to living Your Simply Fearless Life and give you some key phrases to watch for so that you can catch yourself in the process!

Here is the link to what I talk about in the video.

{note for email subscribers: to watch this 3 min video click the title above}