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Sep 17 2009

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Cassandra Rae

Living Life from Center: a whole new you

Posted at 8:12 am under Life Coaching,Spirituality & God

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One of the things my clients tell me over and over again how much they love about our work together is the Simple Centering Exercise we do at the beginning of all sessions.  It’s such a great way to let go of the busy-ness of life and center yourself in your own wisdom.  I’m posting one such Centering Exercise in this blog post and I invite you to check it out and listen to it whenever you sit down at your computer to work.  It’s an excellent way to focus your attention, feel better, and ground yourself in your own creativity.  Mmmm…I simply love it!

Oh!  And it’s also great to use when you’re stressed out!

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  • http://www.resetcoachdaily.blogspot.com Ruba

    Thanks! that was refreshing :) ))
    .-= Ruba´s last blog ..What do you mean by Faith! =-.

  • http://www.SimplyFearless.com/ Cassandra Rae

    You’re so very welcome, Ruba! I love to be refreshed and I invite you to come back & listen whenever you want to be refreshed again.
    .-= Cassandra Rae´s last blog ..Tools for Living: de-stress & feel better now =-.

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