Tag Archive 'affirmations'

Mar 29 2009

Profile Image of Coach Cassandra Rae
Coach Cassandra Rae

What’s your 2009 theme? And how are you living it?

Filed under Life Coaching

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Harmony is my 2009 theme.  Instead of making New Year’s Resolutions I picked a theme to help guide me through my year.  I love my theme so much that I think of it often and whenever I see the word I pause and pay special tribute to it.

The photo above was taken at the Center for Spiritual Living Women’s Retreat I went on a week ago.  I had a beautiful time and it was an amazing experience.

One of the most powerful ways I’ve incorporated harmony into my life is when I’m driving.  You see, it’s really easy for me to road rage.  I know surprising isn’t it?! But, true.  I’m often in a hurry with little to no patience for slow or idiotic drivers.  Lately I’ve been asking myself, “How can I bring harmony to our roadways?” and I do live in a densely populated area.  One of the ways I’ve began to live it is by saying out loud while I’m driving:

I am love.

I am loved.

I am loving.

It has really helped me find harmony in my travel time because it is impossible to road rage when you are full of love and allow it to flow through you.  I know it’s made a difference in my life and I trust that it’s also made a difference in the lives of the people on the road with me.

Please do leave me a comment and let me know what you 2009 theme is and how you are living it.

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