scream punch a pillow take a kickboxing class go running beat the couch with a swimming noodle ask someone for support I trust that you will find an appropriate place and time to honor and express anger.
Blog Archives
6 Simply Fearless Ways to Honor Anger
April 1, 2009Simply Fearless Truths About Anger
March 31, 2009Everyone experiences anger from time to time Feelings of anger do not make you an angry person There are safe and healthy ways to express anger Anger holds an important message for you Suppressing anger stores it up within you Feel free to add your Simply Fearless truths about anger too!
From God-hater to God-follower {part 2}
November 9, 2008Yesterday I posed the question, “So how did I go from a God-hater to a God-follower?” and it all started back in 2005 when I had a blood clot in my left eye that created a permanent blind spot in my central vision. It happened on April 10th just days before my contract ended – [...]
I woke up angry today because…
October 27, 2008I woke up angry today because it’s Monday, the first day of a new week and I’m exhausted. The entire weekend was non-stop. It began on Friday night with book club. Saturday we left at 8:30am for Berkeley and didn’t arrive home until 9pm with just enough time to unwind a bit and go to [...]
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