Sep 17 2009
Living Life from Center: a whole new you
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One of the things my clients tell me over and over again how much they love about our work together is the Simple Centering Exercise we do at the beginning of all sessions. It’s such a great way to let go of the busy-ness of life and center yourself in your own wisdom. I’m posting one such Centering Exercise in this blog post and I invite you to check it out and listen to it whenever you sit down at your computer to work. It’s an excellent way to focus your attention, feel better, and ground yourself in your own creativity. Mmmm…I simply love it!
Oh! And it’s also great to use when you’re stressed out!
