Coach Cassandra Rae

In this short video {2:55} I share about Champagne Friday – a weekly ritual I use to celebrate all that I’ve done for the week and allow it to be enough. Grab a glass, watch, and toast with me!

p.s. I got a haircut today & I love it! What do you think?

Tags: celebrate, relax, self esteem, success, VLOG {Videos of me!}

If you keep focusing on that which stands in between you and your dreams you might not ever get there.

I realized this morning that I keep focusing on all the things I haven’t done or I’m not doing in my coaching practice.  There’s this underlying energy that I’m not good enough or doing enough.  And yet, I have more clients now than I’ve ever had before.

Why am I not celebrating?!

So this morning I decided that I am enough and it’s okay to stop believing that I’m not.

The first step really is choosing to be different.  There’s always going to be something else you could do, so it really does come down to making a choice to allowing yourself to be enough right now just as you are.  And truth be told, you really can accomplish more when you come from a loving place of acceptance.

What a great way to begin my weekend!  Now I give myself permission to go see a movie with the Hubs this morning – he needs to take some vacation days this month and my favorite theater is selling $6 tickets for all am shows on Fridays.  What a great way to celebrate!

Now what can you do to celebrate all that you’ve already accomplished?

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I had fun updating the color scheme on my blog this week. What do you think? Also, please don’t forget to vote for me!

Tags: attitude, celebrate, coaching, confidence, Life Coaching, negative self talk, productivity, self esteem, success