Tag Archive 'coaching'

Jun 12 2009

Profile Image of Coach Cassandra Rae
Coach Cassandra Rae

Are you enough? Only you can decide

LinkedInIf you keep focusing on that which stands in between you and your dreams you might not ever get there.

I realized this morning that I keep focusing on all the things I haven’t done or I’m not doing in my coaching practice.  There’s this underlying energy that I’m not good enough or doing enough.  And yet, I have more clients now than I’ve ever had before.

Why am I not celebrating?!

So this morning I decided that I am enough and it’s okay to stop believing that I’m not.

The first step really is choosing to be different.  There’s always going to be something else you could do, so it really does come down to making a choice to allowing yourself to be enough right now just as you are.  And truth be told, you really can accomplish more when you come from a loving place of acceptance.

What a great way to begin my weekend!  Now I give myself permission to go see a movie with the Hubs this morning – he needs to take some vacation days this month and my favorite theater is selling $6 tickets for all am shows on Fridays.  What a great way to celebrate!

Now what can you do to celebrate all that you’ve already accomplished?


I had fun updating the color scheme on my blog this week. What do you think? Also, please don’t forget to vote for me!

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Apr 06 2009

Profile Image of Coach Cassandra Rae
Coach Cassandra Rae

10 Simply Fearless Perpectives for Thriving Through a Crappy Economy

Filed under Life Coaching

How are you coping with the current downturn in the business environment? Here are some of the answers provided on the International Coach Academy alumni meeting:

  • Hold a positive mindset, especially now.
  • This is an excellent time for coaching!
  • When people get laid off, they need some support to get moving again
  • Publish your own positive stories
  • Don’t read the newspaper
  • Today is only the result of the past
  • It’s our responsibility to change things for the future
  • Don’t buy in to the fear
  • Feel your vision even stronger so that it happens sooner for the benefit for everyone
  • This is the perfect time to create

I invite you to add your ideas…

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