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	<title>Welcome to the magical world of transformation... &#187; Fun &amp; Friends</title>
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	<link>http://www.cassandrarae.com</link>
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	<itunes:summary>The personal blog of Life Coach Cassandra Rae, founder of SimplyFearless.com</itunes:summary>
	<itunes:author>Coach Cassandra Rae</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.cassandrarae.com/wp-content/uploads/2009/01/me.jpg" />
	<itunes:owner>
		<itunes:name>Coach Cassandra Rae</itunes:name>
		<itunes:email>cassandra@simplyfearless.com</itunes:email>
	</itunes:owner>
	<managingEditor>cassandra@simplyfearless.com (Coach Cassandra Rae)</managingEditor>
	<copyright>2008-2009</copyright>
	<itunes:subtitle></itunes:subtitle>
	<image>
		<title>Welcome to the magical world of transformation... &#187; Fun &amp; Friends</title>
		<url>http://simplyfearless.com/blog/wp-content/uploads/2008/12/p10500881.jpg</url>
		<link>http://www.cassandrarae.com</link>
	</image>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
		<itunes:category text="Other" />
	</itunes:category>
	<itunes:category text="Health" />
		<item>
		<title>100 Things I Fear: love notes</title>
		<link>http://www.cassandrarae.com/100-things-i-fear-love-notes/</link>
		<comments>http://www.cassandrarae.com/100-things-i-fear-love-notes/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:56:42 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[100 Things I Fear]]></category>
		<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=1188</guid>
		<description><![CDATA[48. {11/08/09} I wrote a totally random love note to a woman at church and gave it to her.  I was afraid of being weird, but it was so cool because she gave me one back and as it turns out I&#8217;m not weird!]]></description>
			<content:encoded><![CDATA[<p>48. {11/08/09} I wrote a totally random love note to a woman at church and gave it to her.  I was afraid of being weird, but it was so cool because she gave me one back and as it turns out I&#8217;m not weird!</p>
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		<item>
		<title>Weekly Winners: a story about girlfriends with photos</title>
		<link>http://www.cassandrarae.com/weekly-winners-a-story-about-girlfriends-with-photos/</link>
		<comments>http://www.cassandrarae.com/weekly-winners-a-story-about-girlfriends-with-photos/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 15:32:17 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[Weekly Winners]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=1031</guid>
		<description><![CDATA[This past week I went to visit Pam so that I could meet her new baby Rothko and he is adorable! Then we went out to lunch at Morrocco&#8217;s great food &#38; incredible decor pretty chairs plus the coolest lighting in the bathroom! After lunch we walked through a beautiful church And on the way [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://sarcasticmom.com/?page_id=137"><img class="aligncenter" src="http://i201.photobucket.com/albums/aa287/lotus_siva/weekly_winners.gif" alt="" /></a></p>
<p>This past week I went to visit Pam<br />
<a title="Fly by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927481635/"><img src="http://farm3.static.flickr.com/2427/3927481635_ba25840090.jpg" alt="Fly" width="500" height="333" /></a></p>
<p>so that I could meet her new baby Rothko<br />
<a title="Love by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927474519/"><img src="http://farm3.static.flickr.com/2516/3927474519_50b2b71775.jpg" alt="Love" width="500" height="333" /></a></p>
<p>and he is adorable!<br />
<a title="Rothko by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3928265100/"><img src="http://farm4.static.flickr.com/3566/3928265100_4d756e54a8.jpg" alt="Rothko" width="333" height="500" /></a></p>
<p>Then we went out to lunch at Morrocco&#8217;s<br />
<a title="Shadow Play by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927484883/"><img src="http://farm4.static.flickr.com/3451/3927484883_6e53a216a7.jpg" alt="Shadow Play" width="500" height="333" /></a></p>
<p>great food &amp; incredible decor<br />
<a title="Light the Way by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3928267988/"><img src="http://farm4.static.flickr.com/3143/3928267988_f7127557c7.jpg" alt="Light the Way" width="333" height="500" /></a></p>
<p>pretty chairs<br />
<a title="Lean Back by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927485927/"><img src="http://farm3.static.flickr.com/2591/3927485927_d0174c5a5e.jpg" alt="Lean Back" width="500" height="333" /></a></p>
<p>plus the coolest lighting in the bathroom!<br />
<a title="Soft by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3928265836/"><img src="http://farm4.static.flickr.com/3431/3928265836_1e52c01af1.jpg" alt="Soft" width="333" height="500" /></a></p>
<p>After lunch we walked through a beautiful church<br />
<a title="Jesus by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927478247/"><img src="http://farm3.static.flickr.com/2592/3927478247_d2302e574a.jpg" alt="Jesus" width="333" height="500" /></a><br />
<a title="Vintage Wings by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3928259536/"><img src="http://farm3.static.flickr.com/2632/3928259536_5f0051bcc8.jpg" alt="Vintage Wings" width="500" height="333" /></a><br />
<a title="Float by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927474907/"><img src="http://farm3.static.flickr.com/2488/3927474907_66277c5cf3.jpg" alt="Float" width="333" height="500" /></a></p>
<p>And on the way back to the car we spotted a tranquil plaza nestled in between the sky rises<br />
<a title="Downtown by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927480789/"><img src="http://farm3.static.flickr.com/2645/3927480789_b84c5d2c09.jpg" alt="Downtown" width="333" height="500" /></a></p>
<p>with a sparkly fountain<br />
<a title="Sparkle by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3927479943/"><img src="http://farm4.static.flickr.com/3591/3927479943_aa7157e272.jpg" alt="Sparkle" width="500" height="333" /></a></p>
<p>and we simply had to stop and enjoy it.<br />
<a title="Flow by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3928268792/"><img src="http://farm3.static.flickr.com/2575/3928268792_a167c82971.jpg" alt="Flow" width="500" height="333" /></a></p>
<p>What a fabulous day with an awesome woman &amp; friend. Thanks Pamela!<br />
<a title="Girlfriends! by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3928267110/"><img src="http://farm4.static.flickr.com/3487/3928267110_501d29c3a9.jpg" alt="Girlfriends!" width="292" height="500" /></a></p>
<p>{Check out all my photos on <a href="http://www.flickr.com/photos/cassandrarae/"><strong>my flickr stream</strong></a>}<br />
{Visit our host <a href="http://sarcasticmom.com/"><strong>Sarcastic Mom</strong></a>}</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cassandrarae.com/weekly-winners-a-story-about-girlfriends-with-photos/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>VLOG #2 Watch this video if you want to LAUGH!</title>
		<link>http://www.cassandrarae.com/vlog-2-watch-this-video-if-you-want-to-laugh/</link>
		<comments>http://www.cassandrarae.com/vlog-2-watch-this-video-if-you-want-to-laugh/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 15:40:23 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[VLOG {Videos of me!}]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=986</guid>
		<description><![CDATA[In my 2nd VLOG! I talk about one of my core values: laughter! I really love this one because I&#8217;m laughing and looking like a dork and laughing some more. Gotta love it. Check it out! Visit my YouTube channel to view my first outtake!]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/n7NTHNqle3M&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/n7NTHNqle3M&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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<div id="playnav-curvideo-description-container">
<div id="playnav-curvideo-description">In my 2nd VLOG! I talk about one of <strong>my core  values: laughter</strong>! I really love this one because I&#8217;m laughing and looking like a  dork and laughing some more. Gotta love it. Check it out!<span id="playnav-curvideo-description-less"> </span></div>
</div>
</div>
<p>Visit <a href="http://www.youtube.com/user/simplyfearlesscoach"><strong>my YouTube channel</strong></a> to view my first <a href="http://www.youtube.com/watch?v=xkAMA88m1pw"><strong>outtake</strong></a>!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Weekly Winners: awesome photos from August 2 &#8211; 8</title>
		<link>http://www.cassandrarae.com/weekly-winners-awesome-photos-from-august-2-8/</link>
		<comments>http://www.cassandrarae.com/weekly-winners-awesome-photos-from-august-2-8/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 15:59:33 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[Weekly Winners]]></category>
		<category><![CDATA[chihuahua]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[teen]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=915</guid>
		<description><![CDATA[This past week I got to hang out with my extended family&#8230; My sister and friend, Nancy and me My sister Nancy&#8217;s daughter Ellie The two of them together Telling secrets Giving kisses Havin&#8217; Fun Like Mother Like Daughter My Sister, Mom and Me Such a Sweet Moment Mom plays with her Ellie My daughter [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://sarcasticmom.com/?page_id=137"><img class="aligncenter" src="http://i201.photobucket.com/albums/aa287/lotus_siva/weekly_winners.gif" alt="" /></a></p>
<p>This past week I got to hang out with my extended family&#8230;</p>
<p>My sister and friend, Nancy and me<br />
<a title="My Sister Nancy and Me by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802560478/"><img src="http://farm4.static.flickr.com/3440/3802560478_0cff2c48ef.jpg" alt="My Sister Nancy and Me" width="500" height="381" /></a></p>
<p>My sister Nancy&#8217;s daughter Ellie<br />
<a title="Ellie has more hair than body fat! by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3801736899/"><img src="http://farm3.static.flickr.com/2675/3801736899_7030ddc6cc.jpg" alt="Ellie has more hair than body fat!" width="333" height="500" /></a></p>
<p>The two of them together<br />
<a title="Dressin' Up Mom by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3801735965/"><img src="http://farm3.static.flickr.com/2529/3801735965_8e0529cb55.jpg" alt="Dressin' Up Mom" width="500" height="333" /></a></p>
<p>Telling secrets<br />
<a title="Secrets by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3801732243/"><img src="http://farm3.static.flickr.com/2433/3801732243_7ee68f1d55.jpg" alt="Secrets" width="500" height="333" /></a></p>
<p>Giving kisses<br />
<a title="Momma Kisses by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802550206/"><img src="http://farm4.static.flickr.com/3573/3802550206_03c8d2e562.jpg" alt="Momma Kisses" width="500" height="333" /></a></p>
<p>Havin&#8217; Fun<br />
<a title="Stylin' by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802547922/"><img src="http://farm3.static.flickr.com/2628/3802547922_059b9cb95e.jpg" alt="Stylin'" width="500" height="333" /></a></p>
<p>Like Mother Like Daughter<br />
<a title="Like Mother Like Daughter by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802546702/"><img src="http://farm3.static.flickr.com/2432/3802546702_c0f008e78f.jpg" alt="Like Mother Like Daughter" width="500" height="345" /></a></p>
<p>My Sister, Mom and Me<br />
<a title="Nancy Mom and Me by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802557526/"><img src="http://farm4.static.flickr.com/3458/3802557526_0e7bdf119b.jpg" alt="Nancy Mom and Me" width="500" height="283" /></a></p>
<p>Such a Sweet Moment<br />
<a title="Always a Mother by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802556810/"><img src="http://farm4.static.flickr.com/3461/3802556810_33fc8655a3.jpg" alt="Always a Mother" width="500" height="333" /></a></p>
<p>Mom plays with her Ellie<br />
<a title="My Mom and My Niece Ellie by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3801741503/"><img src="http://farm3.static.flickr.com/2562/3801741503_48fd3574ba.jpg" alt="My Mom and My Niece Ellie" width="500" height="333" /></a></p>
<p>My daughter cuts hair! Can you believe it?<br />
<a title="Carina Cuts Hair by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802545586/"><img src="http://farm3.static.flickr.com/2499/3802545586_2323e2b86a.jpg" alt="Carina Cuts Hair" width="333" height="500" /></a></p>
<p>Leave&#8230;<br />
<a title="Gracie 3 by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802561418/"><img src="http://farm3.static.flickr.com/2593/3802561418_b824debbc7.jpg" alt="Gracie 3" width="500" height="333" /></a></p>
<p>&#8230;me&#8230;<br />
<a title="Gracie 2 by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802562228/"><img src="http://farm3.static.flickr.com/2469/3802562228_9ccf04fbbb.jpg" alt="Gracie 2" width="500" height="333" /></a></p>
<p>&#8230;alone!<br />
<a title="Gracie 1 by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/3802563134/"><img src="http://farm4.static.flickr.com/3528/3802563134_72558abcb6.jpg" alt="Gracie 1" width="500" height="333" /></a></p>
<p>Click <a href="http://sarcasticmom.com/weekly-winners-august-2-8/"><strong>here</strong></a> to view Sarcastic Mom&#8217;s winners from this week &#8211; she is amazing!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.cassandrarae.com/weekly-winners-awesome-photos-from-august-2-8/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Come See Me Perform in the Wizard of SOM!</title>
		<link>http://www.cassandrarae.com/come-see-me-perform-in-the-wizard-of-som/</link>
		<comments>http://www.cassandrarae.com/come-see-me-perform-in-the-wizard-of-som/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 15:58:00 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[Spirituality & God]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[theatre]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=869</guid>
		<description><![CDATA[I am so excited (and a bit terrified!) to announce that I am starring in a musical!  Can you believe it? I&#8217;m still a bit shocked.  And I&#8217;m thrilled to have the opportunity to be Dorothy in the Wizard of SOM at the Center for Spiritual Living in San Jose. This is an amazing show [...]]]></description>
			<content:encoded><![CDATA[<p>I am so excited (and a bit terrified!) to announce that I am starring in a musical!  Can you believe it? I&#8217;m still a bit shocked.  And I&#8217;m thrilled to have the opportunity to be Dorothy in the Wizard of SOM at the <a href="http://www.sanjosecenter.org/"><strong>Center for Spiritual Living </strong></a>in San Jose.</p>
<p>This is an amazing show that was written and directed by two amazing CSL women.  It is an updated, spiritual version of the Wizard of Oz &#8211; and a whole heck of a lot of fun!  It&#8217;s an awesome script filled with humor, heart, and song.  I hope you can come out and enjoy it.</p>
<p>It is our summer series program, which means that we will be performing a new installment of the play each Sunday beginning on June 21st for 6 Sundays in a row.  Performances are at 9:30 and 11 services and we are located at:</p>
<p>Center for Spiritual Living<br />
1195 Clark Street<br />
San Jose, CA 95125<br />
Phone (408) 294-1828</p>
<p>So in order to enjoy the entire production you get to show up every week!  How fun is that? And of course, while you&#8217;re there you will find me, give me a hug, and tell me how much you loved my performance!  hee hee hee :~)</p>
<p>Okay, so I know all of you can&#8217;t make it every week.  If you must pick and choose a week or two, then I highly recommend you come for weeks 5 &amp; 6 (July 19 &amp; 26).  In both of those weeks I sing a solo!</p>
<div id="attachment_870" class="wp-caption alignnone" style="width: 328px"><a href="http://www.cassandrarae.com/wp-content/uploads/2009/06/csl.jpg"><img class="size-full wp-image-870" title="Center for Spiritual Living" src="http://www.cassandrarae.com/wp-content/uploads/2009/06/csl.jpg" alt="Get connected at the Center for Spiritual Living" width="318" height="127" /></a><p class="wp-caption-text">Get connected at the Center for Spiritual Living</p></div>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong><span style="font-size: 12pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Sunday,     June 21, “The Wizard of SOM—Week 1, Dorothy arrives in the land     of SOM”</span></strong></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Minister:</span></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><a href="http://www.dennismerrittjones.com/"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; text-decoration: none;">Rev. David Bruner</span></a></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Musical     Guest:</span></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Faith     Rivera</span></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><strong><span style="font-size: 12pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Sunday,     June 28, “The Wizard of SOM—Week 2, If I only had a     brain!”</span></strong></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Minister:</span></p>
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<td style="padding: 0in; width: 228pt; height: 20.25pt;" width="304" valign="top">
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><a href="http://www.chicagocsl.org/site/epage/45530_648.htm"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; text-decoration: none;">Rev. David Bruner</span></a></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Musical     Guest: </span></p>
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<p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; line-height: 118%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Margaret     Owens</span></p>
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<hr /><em> I&#8217;m down from 15% to 13% of the votes.  I would *LOVE* to win.  Please click <strong><a href="http://gocitykids.parentsconnect.com/parents-picks/san-francisco-ca-usa/best-san-francisco-local-blog">here </a></strong>to vote for me every day through July 15.  Thank you, thank you, thank you!</em></p>
<p style="text-align: center;"><em><a href="http://gocitykids.parentsconnect.com/parents-picks/san-francisco-ca-usa/best-san-francisco-local-blog"><img class="size-full wp-image-856 aligncenter" title="parents-pick-awards" src="http://www.cassandrarae.com/wp-content/uploads/2009/05/parents-pick-awards.png" alt="parents-pick-awards" width="287" height="130" /></a></em></p>
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		<title>Happy Champagne Friday: Me on Video</title>
		<link>http://www.cassandrarae.com/happy-champagne-friday-me-on-video/</link>
		<comments>http://www.cassandrarae.com/happy-champagne-friday-me-on-video/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 00:19:47 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[chihuahua]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=704</guid>
		<description><![CDATA[I just posted a video on my Facebook profile in celebration of Champagne Friday! I would love to share it with you. Now, Facebook allowed me to grab the code to embed it, but it also gave me the message that it would &#8220;honor my privacy settings&#8221; on Facebook. What exactly does that mean? I [...]]]></description>
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<p style="text-align: justify;">I just posted a video on my Facebook profile in celebration of Champagne Friday!  I would love to share it with you.  Now, Facebook allowed me to grab the code to embed it, but it also gave me the message that it would &#8220;honor my privacy settings&#8221; on Facebook.  What exactly does that mean? I don&#8217;t know, but I hope you are able to view it.  Please comment and let me know.  Thanks! And Happy Champagne Friday :~)</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Boys, this one&#8217;s for you</title>
		<link>http://www.cassandrarae.com/boys-this-ones-for-you/</link>
		<comments>http://www.cassandrarae.com/boys-this-ones-for-you/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 01:00:22 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Fun & Friends]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=669</guid>
		<description><![CDATA[Allie just sent this to me and it is fabulous! Quote of the day: Whatever you give a woman, she will make greater. If you give her sperm, she&#8217;ll give you a baby. If you give her a house, she&#8217;ll give you a home. If you give her groceries, she&#8217;ll give you a meal. If [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.businesslegs.com/checkmeout/index.htm">Allie</a> just sent this to me and it is fabulous!</p>
<blockquote><p><strong><em><span style="font-size: 24pt;">Quote of the day:</span></em></strong><strong><em><span style="font-size: 10pt;"><br />
</span></em></strong><em><span style="font-size: 18pt;">Whatever you give a woman, she will make greater. If  you give her sperm, she&#8217;ll give you a baby. If you give her a house, she&#8217;ll give  you a home. If you give her groceries, she&#8217;ll give you a meal. If you give her a  smile, she&#8217;ll give you her heart. She multiplies and enlarges what is given to  her. So, if you give her any crap, be ready to receive a ton of  shit.</span></em></p></blockquote>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Holiday Happiness or Hell? Post your story!</title>
		<link>http://www.cassandrarae.com/holiday-happiness-or-hell-post-your-story/</link>
		<comments>http://www.cassandrarae.com/holiday-happiness-or-hell-post-your-story/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 20:54:57 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=494</guid>
		<description><![CDATA[I enjoyed a fabulous Thanksgiving! Check out my slideshow: You can also view the album with the titles and descriptions about who everyone is via my flickr album.  I hope you had as much fun and yummy food as I did! I know that all the preparation I did made a HUGE impact on my [...]]]></description>
			<content:encoded><![CDATA[<p>I enjoyed a fabulous Thanksgiving!  Check out my slideshow:</p>
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<p style="white-space:nowrap"><a href="http://www.slide.com/pivot?cy=ms&amp;at=fl&amp;id=3458764513820982282&amp;map=1" target="_blank"><img src="http://widget-0a.slide.com/p1/3458764513820982282/ms_t024_v000_s0fl_f00/images/xslide1.gif" border="0" alt="" /></a> <a href="http://www.slide.com/pivot?cy=ms&amp;at=fl&amp;id=3458764513820982282&amp;map=2" target="_blank"><img src="http://widget-0a.slide.com/p2/3458764513820982282/ms_t024_v000_s0fl_f00/images/xslide2.gif" border="0" alt="" /></a> <a href="http://www.slide.com/pivot?cy=ms&amp;at=fl&amp;id=3458764513820982282&amp;map=E" target="_blank"><img src="http://widget-0a.slide.com/m/3458764513820982282/ms_t024_v000_s0fl_f00/images/xslide9_1.gif" border="0" alt="" /></a></p>
<p style="text-align: justify;">You can also view the album with the titles and descriptions about who everyone is via <strong><a href="http://www.flickr.com/photos/cassandrarae/sets/72157610305142855/">my flickr album</a></strong>.  I hope you had as much fun and yummy food as I did!</p>
<p style="text-align: justify;">I know that all the <strong><a href="http://www.cassandrarae.com/?p=481">preparation I did</a></strong> made a HUGE impact on my level of enjoyment.  Dad was on his best behavior and a lot of fun to hang out with.  We even spent some time talking shop.  Since we both own and run our own businesses it&#8217;s one of the ways that we connect.  It felt so good to get together without triggering one another.  In fact, come to think of it, we were both on best behavior :~)</p>
<p style="text-align: justify;">We played the <strong><a href="http://www.cassandrarae.com/?p=492">Gratitude Game</a></strong>, which turned out to be a big hit!  My husband said it was like picking out your fortune.  I hope this is something we can do every year and turn it into a new family ritual.  It was such a fun way to focus on the positive.  I don&#8217;t know about your family, but my family gets kinda weird when it comes to the mushy stuff.  So this was a great way to get mushy in a lighthearted way that eased the weirdness out of it.  It was almost like people were more willing to accept the acknowledgment when it came in a round-a-bout way.  Interesting!</p>
<p style="text-align: justify;">So how was your holiday?  I&#8217;d love to hear about it.  You can either post a comment or post a link to your specific blog post where you share about your Thanksgiving experience:</p>
<p style="text-align: justify;">
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		<item>
		<title>Play the Gratitude Game!</title>
		<link>http://www.cassandrarae.com/play-the-gratitude-game/</link>
		<comments>http://www.cassandrarae.com/play-the-gratitude-game/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 16:39:53 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=492</guid>
		<description><![CDATA[&#8220;Happy Thanksgiving&#8221; This morning during my daily run I received an amazing idea.  I&#8217;m going to write out 20 gratitude cards and take them with me to my family Thanksgiving gathering.  I am going to put them in a bowl, shuffle them up, and ask each person to pick one.  The one they pick at [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Happy Thanksgiving! by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/2055295866/"><img src="http://farm3.static.flickr.com/2273/2055295866_1e2be3811e_m.jpg" alt="Happy Thanksgiving!" width="205" height="240" /></a><br />
<a href="http://www.flickr.com/photos/cassandrarae/2055295866/"> &#8220;Happy Thanksgiving&#8221;</a></p>
<p style="text-align: justify;">This morning during my daily run I received an amazing idea.  I&#8217;m going to write out 20 gratitude cards and take them with me to my family Thanksgiving gathering.  I am going to put them in a bowl, shuffle them up, and ask each person to pick one.  The one they pick at random will be the perfect message for them.  I think it will be a lot of fun!  Here are my gratitude messages:</p>
<ul>
<li>I am grateful for you because you are kind &amp; accepting</li>
<li>I am grateful for you because you are artistic &amp; organized</li>
<li>I am grateful for you because you are loving &amp; thoughtful</li>
<li>I am grateful for you because you are funny &amp; fun</li>
<li>I am grateful for you because you are courageous &amp; faithful</li>
<li>I am grateful for you because you are trustworthy &amp; kind</li>
<li>I am grateful for you because you are nurturing &amp; strong</li>
<li>I am grateful for you because you are dependable &amp; spontaneous</li>
<li>I am grateful for you because you are gentle &amp; honest</li>
<li>I am grateful for you because you are beautiful on the inside &amp; out</li>
<li>I am grateful for you because you are caring &amp; generous</li>
<li>I am grateful for you because you are creative &amp; adventurous</li>
<li>I am grateful for you because you are honest &amp; compassionate</li>
<li>I am grateful for you because you are strong &amp; loving</li>
<li>I am grateful for you because you are talented &amp; a trail blazer</li>
<li>I am grateful for you because you are friendly &amp; fun</li>
<li>I am grateful for you because you are curious &amp; imaginative</li>
<li>I am grateful for you because you are spunky &amp; loving</li>
<li>I am grateful for you because you are intelligent &amp; kind</li>
<li>I am grateful for you because you are understanding &amp; heartful</li>
</ul>
<p style="text-align: justify;">How cool is that?!  My hope is that we will all sit down together to do this fun Gratitude Game so that each person gets some time in the gratitude spotlight.  When you have a large family like mine, sometimes it&#8217;s hard to connect with everyone.  This seems like a great and fun way to bring people together.</p>
<p>Happy Thanksgiving!</p>
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		<item>
		<title>It&#8217;s Friday: Have a good laugh on me!</title>
		<link>http://www.cassandrarae.com/its-friday-have-a-good-laugh-on-me/</link>
		<comments>http://www.cassandrarae.com/its-friday-have-a-good-laugh-on-me/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 16:12:31 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Fun & Friends]]></category>
		<category><![CDATA[chihuahua]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[funny photo friday]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=433</guid>
		<description><![CDATA[I am on the final coat of paint in my old office and am scheduled to turn the keys in today.  So instead of continuing on with my story From God-hater to God-follower (can you believe I&#8217;m on part 7?!) I&#8217;m participating in Funny Photo Friday: &#8220;Crazy Doggie!&#8221; Laughter and fun truly are vital in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I am on the final coat of paint in my old office and am scheduled to turn the keys in today.  So instead of continuing on with my story <strong><a href="http://www.cassandrarae.com/?cat=9">From God-hater to God-follower</a></strong> (can you believe I&#8217;m on part 7?!) I&#8217;m participating in Funny Photo Friday:</p>
<p style="text-align: center;"><a title="Crazy Doggie! by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/2715931790/"><img class="aligncenter" src="http://farm4.static.flickr.com/3149/2715931790_082039d804_m.jpg" alt="Crazy Doggie!" width="215" height="240" /></a><br />
</br><a href="http://www.flickr.com/photos/cassandrarae/2715931790/in/set-72157607172813277">&#8220;Crazy Doggie!&#8221;</a></p>
<p style="text-align: justify;">Laughter and fun truly are vital in living a healthy, balanced and joyful life.  So lighten up, flex those facial muscles, and be the fun everyone needs this Funny Photo Friday!</p>
<p style="text-align: center;"><a href="http://blissfullydomestic.com/photo-bliss/funny-photo-friday-91908"><img class="aligncenter" src="http://www.cassandrarae.com/wp-content/uploads/2008/10/funny-photo-friday.gif" alt="" /></a></p>
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