Blog Archives

From Not Feeling Enough to Feeling Loved

April 14, 2011

Last Friday was my daughter’s 18th birthday and instead of celebrating we got into a huge argument.  It triggered all my fears of not being good enough and not being capable of raising a child.  I felt disrespected and unappreciated.  In short, I felt like a failure. Thankfully with the support of my husband and [...]

Weekly Winners: what a fabulous week!

September 6, 2009

Every Sunday Lotus over at Sarcastic Mom holds a photo party where everyone is invited to share their best photos from the week. Here are mine along with some of my personal wins for the week: I posted the invitation for my upcoming free Simply Fearless Coaching Call! I posted my very first video blog [...]

Forget About Doing a Good Job

September 3, 2009

“Capture the darkness to see the light” c: hi god g: hi cassandra c: how are you today? g: peachy. how are you? c: hopeful. i really want to do a good job with the book g: is that a desire that’s going to get in your way? c: well maybe a little.  it does [...]

The Shack: an incredible novel offering a new perspective on God, religion & the church

March 13, 2009

You know that I love to post about God and spirituality. Well, if you like these topics too, then you absolutely must read The Shack by William P. Young.  It offers an incredibly unique perspective about God, religion, and our relationships with both.  Plus, it’s literary!  It’s very well-written and the story is super intriguing [...]

6 Simple Ways to Follow God

March 2, 2009

Following God is like exercising. It works best when: You stretch out before hand You work out a little every day You increase your routine slowly & consistently You rest You join a gym You hire a personal trainer

Who is God to you?

March 1, 2009

Oh my goodness!  This morning’s Active Meditation was incredible!  All of this information about humanity, how we are created, and how to sort it all out simply poured out of me.  I am seriously blown away by the insights I’m receiving. How are you receiving these insights? Well, it begins by opening up to it.  [...]

God, what’s up with the human need to be productive?

February 24, 2009

Each morning I check in with God through Active Meditation.  It begins with my Daily Journaling Practice, walking my dog, stretching out, working out for 35 minutes, and then I sit down and type out my conversation with God.  It’s a powerful process and so I thought I would share with you yesterday’s notes: Me: [...]

It takes way less energy to bloom in your beautiful self!

February 7, 2009

Each morning I write a Vision Paragraph.  I wrote one recently that I’d like to share with you because when I went back to read it I was like, “Wow!  I wrote that? It inspires me!”  So here ya go: I now fully allow myself to bloom beautifully.  Oh!  Like a rose.  God told me [...]

Ladies, are you wearing your best spiritual bra?

January 9, 2009

Click play to listen to this post instead or download to listen on your MP3 player. Yesterday I went to Victoria’s Secret for a bra fitting because honestly I’ve been wearing my daughter’s hand-me-downs for months now.  I’ve known for quite some time that I need new undergarments, but it wasn’t high on my list [...]

Snuggle Up to Your Inner Knowing

January 8, 2009

“Snuggle Up” Earlier this week I realized that I receive divine inspiration when I am quiet.  So I decided to make a list of activities that help me connect with inner knowing: Walk in nature Photography Painting Cleaning house Showering & getting ready Walking Gracie Meditation Journaling Classes, seminars, and conferences Meeting with clients Services [...]