Feb 04 2009
Today I woke up feeling spent. My soul simply needed a boost. So instead of going to the gym and working out, I decided to go on a photo expedition. Here is the beauty I captured…
I must say that I do feel so much more equipped to face my busy day. And now I’m curious. What do you do when you feel spent and need a boost?
Nov 26 2008
“Why did they have to adopt a dog?”
“Wny doesn’t she like me?”
Nov 16 2008
This week I am posting photos from a Photo Expedition I took in the beautiful fog. I am pairing each photo with a quote from my journal at random:
“Design, create, and live a Simply Fearless Life!”
“A good leader knows how to follow.”
“A good follower knows how to lead.”
“Once you let go of needing to get it right, you get it right.”
“If you were going to leave for a year-long journey tomorrow, what would you do to prepare?”
“You are strong enough to call forth this part of you without ruining your life.”
“Prepare, process, and practice.”
“I choose to follow God’s plan for me and my life.”
“I am ready to be where I’m at…to stand tall, proud, and firm right where I am.”
“I am blessed right now just as I am.”
“I love the part of me that is holding me back. Thank you so much for your care and concern.”
“Alone we are Solopreneurs ~ together we are Simply Fearless!”
“SimplyFearless.com: We are dedicated to inspiring, supporting, and challenging you to live a Simply Fearless life!”
“I have the most beautiful journal ever!”
Check out one of my all-time favorite blogs: Sarcastic Mom, the founder of Weekly Winners
Oct 12 2008
I went to a meditation workshop and am beginning a new meditation practice this week:
Feel the texture of your life:
I enjoyed some solo time this week and had a photo shoot with Gracie:
I went on a photo expedition and this one is my favorite of the bunch:
Yesterday I went to a meditation workshop and part of the Stop, Balance…Go! program is picking one modification or addition to your life that you would like to practice for 28 days. When I began journaling about a modification that I feel would have the greatest impact, I realized that I tend to think in intangibles. Here’s what I wrote down:
Okay. These are all fabulous things to do and be, but exactly how would I do and be them? Good question. I realize now that focusing on the intangibles could actually be a good excuse to keep myself from moving forward. It’s not that they aren’t important; however, I need to focus and commit to tangible steps to ensure that I am actually moving forward – as opposed to waiting for them to happen to me. So the modification I’ve chosen to practice in the next 28 days is to play with a meditation practice. Here’s my plan:
The program also recommends meditating again at the end of the workday before transitioning into evening family time. But, I have not made this a part of my first 28 day commitment. I’m just not feeling the motivation right now and I don’t want to overwhelm myself. I’ve also got some new additions to my life that I need to be considerate of. They are:
If you are also participating in Weekly Winners, then feel free to add a link directly to your post (not your site) to share with us so that we can check out your fabulous photos too!
Check out more Weekly Winners at Sarcastic Mom
