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	<title>Welcome to the magical world of transformation... &#187; truth</title>
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	<itunes:summary>The personal blog of Life Coach Cassandra Rae, founder of SimplyFearless.com</itunes:summary>
	<itunes:author>Coach Cassandra Rae</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Coach Cassandra Rae</itunes:name>
		<itunes:email>cassandra@simplyfearless.com</itunes:email>
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	<managingEditor>cassandra@simplyfearless.com (Coach Cassandra Rae)</managingEditor>
	<copyright>2008-2009</copyright>
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		<title>Welcome to the magical world of transformation... &#187; truth</title>
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		<title>I Lied to Hide</title>
		<link>http://www.cassandrarae.com/i-lied-to-hide/</link>
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		<pubDate>Thu, 01 Oct 2009 17:08:29 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Self Reflection]]></category>
		<category><![CDATA[Spirituality & God]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.cassandrarae.com/?p=1078</guid>
		<description><![CDATA[I lied to hide my feelings, my talent, my anger, my vulnerability, my past, my family, my belief in God, my fear, myself, and my humanity.  I was so used to lying I thought I was telling the truth.  I didn&#8217;t know in my mind I was lying, but I knew in my heart.  Deep [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Life is a Process Your Life! by Simply Fearless Cassandra Rae, on Flickr" href="http://www.flickr.com/photos/cassandrarae/2066118757/"><img class="aligncenter" src="http://farm3.static.flickr.com/2227/2066118757_b00581810f.jpg" alt="Life is a Process Your Life!" width="500" height="491" /></a></p>
<p>I lied to hide my feelings, my talent, my anger, my vulnerability, my past, my family, my belief in God, my fear, myself, and my humanity.  I was so used to lying I thought I was telling the truth.  I didn&#8217;t know in my mind I was lying, but I knew in my heart.  <strong>Deep down I felt it. </strong> It touched me in rare, open moments like while I was showering.  A wave of sadness would wash over me for no apparent reason.  It took all of my energy not to cry.  I would tell myself there was no reason to cry and rush myself out of the shower, the moment, and most of all&#8230;the feeling.</p>
<p>I felt it when my eyes would flutter open in the afternoon after a whole night of drinking, dancing, and debauchery {read: sex without love or relationship}.  <strong>I was so numb </strong>and hungover; and yet, the numbness would always bump up against something within me that told me I was hiding.  That this wasn&#8217;t the way.  I would shut down as soon as possible with another lie.  It probably went something like, &#8220;I&#8217;m fine.&#8221;</p>
<p>In my very first private coaching session, <strong>I knew I couldn&#8217;t lie anymore</strong>.  And it wasn&#8217;t because I didn&#8217;t want to.  It was because I knew she could see right through them.  She could see me.  The real me.  The thing is&#8230;she liked me.  She saw me and like me.  She wanted to support me through the ugly.  No one else had ever showed up for me like that.</p>
<p><strong>So I told the part of me that wanted to run away</strong> and never look back that that was it.  We&#8217;re doing this thing called coaching and we&#8217;re going to stop lying.  No more running.  It&#8217;s time to face up.  Oh and boy did we ever!</p>
<p>We stripped away those lies piece by piece, bit by bit, until I arrived at myself.  And wow! I&#8217;d never known myself like this before.  <strong>You mean, I wasn&#8217;t a terrible monster?</strong> Nope!  I found that I was a lovable person with human fears, flaws, and foibles.  And it was in the very things I tried to hid that I found the beauty in my life, my experience, and myself.</p>
<p>I am okay. I am me. I am beautiful. And I am human.  I&#8217;ve only ever wanted&#8230;okay, I can&#8217;t think of one or even a few words to describe this longing, but I do know that  <strong>by embracing all of me &#8211; even the liar &#8211; no, wait <em>especially </em>the liar</strong> &#8211; I have become just that: {no, not a bigger liar!} I&#8217;ve become:</p>
<p>ME.</p>
<p>Simply.</p>
<p>Beautifully.</p>
<p>Me.</p>
<p>Foibles and all.</p>
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