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	<title>Welcome to the magical world of transformation... &#187; VLOG</title>
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	<itunes:summary>The personal blog of Life Coach Cassandra Rae, founder of SimplyFearless.com</itunes:summary>
	<itunes:author>Coach Cassandra Rae</itunes:author>
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		<itunes:name>Coach Cassandra Rae</itunes:name>
		<itunes:email>cassandra@simplyfearless.com</itunes:email>
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	<copyright>2008-2009</copyright>
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		<title>My 1st Video for all of you who fall asleep while meditating!</title>
		<link>http://www.cassandrarae.com/my-1st-video-for-all-of-you-who-fall-asleep-while-meditating/</link>
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		<pubDate>Fri, 04 Sep 2009 18:46:18 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
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		<category><![CDATA[VLOG {Videos of me!}]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[connecting]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[VLOG]]></category>

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		<description><![CDATA[Recently I asked, &#8220;What is your heart asking you to do?&#8221; and Maria posted a reply on the SimplyFearless.com FB Fan Page saying: My problem is I&#8217;ve spent so many years shutting out my heart&#8217;s calling that I don&#8217;t recognize its voice anymore or maybe it&#8217;s just fallen silent lately because it&#8217;s been ignored for [...]]]></description>
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<p>Recently I asked, <a href="http://simplyfearless.com/2009/08/what-is-your-heart-asking-you-to-do/"><strong>&#8220;What is your heart asking you to do?&#8221;</strong></a> and Maria posted a reply on the <a href="http://www.facebook.com/simplyfearless"><strong>SimplyFearless.com FB Fan Page</strong></a> saying:</p>
<blockquote><p>My problem is I&#8217;ve spent so many years shutting out my heart&#8217;s calling that I don&#8217;t recognize its voice anymore or maybe it&#8217;s just fallen silent lately because it&#8217;s been ignored for so long.</p></blockquote>
<p>Oh so many of us can relate to Maria&#8217;s dilemma, which is why my very first VLOG explains <strong>two simple ways to connect with your heart inspiration</strong>.  So for all of you that are <strong>ready to connect with your heart</strong> &#8211; even those of you who<strong> hate to journal </strong>and <strong>fall asleep meditating</strong> &#8211; this one&#8217;s for you!</p>
<p>{note: for all of you reading this as an email update &#8211; there is a video in this post and you may need to click through to CassandraRae.com to view it}</p>
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