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	<title>Welcome to the magical world of transformation... &#187; weakness</title>
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	<itunes:summary>The personal blog of Life Coach Cassandra Rae, founder of SimplyFearless.com</itunes:summary>
	<itunes:author>Coach Cassandra Rae</itunes:author>
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		<itunes:name>Coach Cassandra Rae</itunes:name>
		<itunes:email>cassandra@simplyfearless.com</itunes:email>
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		<title>Welcome to the magical world of transformation... &#187; weakness</title>
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		<title>100 Things I Fear: insecurity, weakness, and overwhelm</title>
		<link>http://www.cassandrarae.com/100-things-i-fear-insecurity-weakness-and-overwhelm/</link>
		<comments>http://www.cassandrarae.com/100-things-i-fear-insecurity-weakness-and-overwhelm/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 16:20:43 +0000</pubDate>
		<dc:creator>Cassandra Rae</dc:creator>
				<category><![CDATA[100 Things I Fear]]></category>
		<category><![CDATA[Solopreneurs & Blogging]]></category>
		<category><![CDATA[Spirituality & God]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weakness]]></category>

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		<description><![CDATA[64. {11/24/09} It&#8217;s easiest to explain today&#8217;s fear by sharing with you the dialogue from my journal.  The statements in quotes are from my Soul and the statements without quotes are me: Oh my god. Today I discovered that I&#8217;m one of those insecure business women devaluing herself and her services. Now I hate myself [...]]]></description>
			<content:encoded><![CDATA[<p>64. {11/24/09} It&#8217;s easiest to explain today&#8217;s fear by sharing with you the dialogue from my journal.  The statements in quotes are from my Soul and the statements without quotes are me:</p>
<p>Oh my god. Today I discovered that I&#8217;m one of those insecure business women devaluing herself and her services. Now I hate myself for it.  What do I do?</p>
<p>&#8220;Well first of all.  There&#8217;s no need to panic.  You&#8217;re okay.  This new information is going to help you. It&#8217;s here to help you.&#8221;</p>
<p>Oh okay. But, she&#8217;s so weak.  I hate her for it.</p>
<p>&#8220;Yes there is a part of you that despises weakness.  That&#8217;s why weakness is showing up for you: so that you can embrace that too.  There is no other way around this but straight through it.&#8221;</p>
<p>Okay. My gut tells me I can no longer offer free stuff [in my coaching practice business].</p>
<p>&#8220;There&#8217;s some truth in there.  And it&#8217;s not black and white.  There&#8217;s no need to rush into action just yet.  First, process the emotion and then move into motion.&#8221;</p>
<p>Oh okay. That makes sense.  I can move into action when I have reconnected with my confidence and I&#8217;m not freaking out.</p>
<p>&#8220;Yes, it is wise not to move forward when you are freaking out.&#8221;</p>
<p>It also just occurred to me that believing in myself creates confidence.</p>
<p>&#8220;Yes, it does.  This week is all about believing in you and discovering your beliefs. You are doing an excellent job.&#8221;</p>
<p>Thank you.  It all just feels a bit overwhelming.</p>
<p>&#8220;Yes, it does. And you are strong enough to move through it with grace and dignity.&#8221;</p>
<p>Oh thank you.  Sometimes it doesn&#8217;t feel that way.</p>
<p>&#8220;Yes, I know. I&#8217;m here to remind you.&#8221;</p>
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